Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for recovery and enhanced mobility right here in Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing premier physiotherapy services designed to restore your function, alleviate pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our experienced team of physiotherapists and mobility specialists is here to guide you through every step of your recovery journey with expertise, compassion, and personalized care.
Our Core Services
Comprehensive Physiotherapy: Our foundation is built on thorough assessments and tailored treatment plans. We address a wide range of musculoskeletal conditions, including persistent back and neck pain, joint injuries, post-surgical rehabilitation, sports-related injuries, and arthritis management. Our goal is always to reduce pain, restore movement, and help you regain independence.
Specialized Mobility Assessments: We go beyond standard physiotherapy by incorporating comprehensive mobility assessments. Using advanced techniques and technology, we evaluate your range of motion, strength, flexibility, and functional movement patterns. This detailed analysis helps us pinpoint the root causes of stiffness or limitation and design targeted interventions.
Personalized Rehabilitation Programs: Treatment isn't just about treatment; it's about restoration and prevention. We create individualized rehabilitation programs incorporating manual therapy, therapeutic exercises, and functional movement training. These programs are designed to not only address your current concerns but also to strengthen your body, improve stability, and prevent future injuries.
Manual Therapy Techniques: Our therapists employ a variety of hands-on techniques including soft tissue mobilization, joint mobilizations, and manipulation to reduce pain, improve joint arthrology, and enhance tissue extensibility.
Functional Movement Training: We believe movement is medicine. We assess and retrain your fundamental movement patterns (walking, bending, reaching, lifting) to ensure they are safe, efficient, and pain-free, promoting long-term health and preventing recurring issues.
Our Commitment to You
Your journey to better health is our priority. We pride ourselves on:
Expertise & Continuous Learning: Our team stays at the forefront of physiotherapy and mobility science, ensuring you receive evidence-based, effective treatments.
Personalized Care: We take the time to understand your unique situation, goals, and concerns to create a treatment plan specifically for you.
Empowering You: We educate you about your condition and actively involve you in your recovery process, equipping you with tools for self-management.
Affordable & Accessible: We are committed to providing high-quality care that is accessible and affordable.
Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, One Physio & Mobility Clinic is here to support you. We are dedicated to helping you move better, feel better, and live life to the fullest.
Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services and schedule your initial assessment.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (knee, shoulder, hip), sports injuries, post-surgical rehabilitation, arthritis, tendon and ligament injuries, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
How do I book an appointment?
You can easily book your appointment by calling our office at (403) 984-1669. You can also find information on our website https://1physioandmobility.ca/, including online booking options if available.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can directly access a physiotherapist without a referral from a doctor. However, your insurance provider may require a referral for coverage. We can assist you in understanding your insurance benefits.
How long does a typical physiotherapy assessment take?
An initial assessment usually takes about 60-90 minutes. This allows ample time for a thorough history-taking, physical examination, mobility assessment, and discussion of your treatment plan. Follow-up appointments are typically shorter, around 30-45 minutes.
What should I bring to my first appointment?
Please bring your valid insurance card, any referral letter from your doctor (if applicable), photo ID, and a list of any current medications you are taking. Wear comfortable clothing that allows easy movement of the area(s) being assessed.